Say hello to the season of fun and adventure: summer. With plenty of outdoor activities available, “summer fun” is totally a true phase. The downside? The extra time spent in the sun and water can take a toll on you and your little one’s skin, especially if you already are prone to dry skin. What makes it all worse is that dry skin in the summer can be especially painful and uncomfortable. But have no fear – we put together a few tips and tricks so you can protect your skin all summer long.
How to Combat Dry Skin in the Summer: 6 Simple Tips
1. Drink Water
Your skin is just like a sponge. When you drink plenty of water, it becomes plump and smooth. On the other hand, if you do not pay attention to your water intake, the skin will crack and flake. Therefore, to avoid this:
- You should drink at least 8 glasses of water daily
- Water-rich foods are good for skin hydration. Common examples include watermelon, cucumber and many other fruits.
- Also, if you are addicted to caffeine, try to limit it.
2. Use a Gentle Cleanser
Do you feel skin tightness after cleansing, you are not using the right cleanser. Therefore, change your cleanser and select one that is sulfate-free, and gentle. Also, you should wash your face with lukewarm water and do not overwash it.
3. Choose the Right Moisturizer
Always use a nourishing moisturizer with aloe vera or hyaluronic acid in it. Also, apply the moisturizer when your skin is slightly damped. If you have sun or water exposure, you should reapply moisturizer to keep your skin soft.
4. Protect Your Skin from the Sun
To prevent dry skin during summer, it is also important to protect your skin from sun. For this purpose, use a sunscreen that has SPF higher than 30. Also, reapply it every 2 hours to maintain the protection.
5. Watch Out for Air Conditioning
If your skin is getting drier in summer, air conditioning might be the reason. But do not worry. You can combat this by using a bedside humidifier. Also, use hydrating mists throughout the day to keep your skin plump. Another important tip is to use moisturizing balms before bedtime to keep your skin hydrated throughout the night.
6. Skip Long and Hot Showers
No doubt, a steamy shower feels relaxing. But it can cause skin dryness in summer. Therefore, you should stick to short and lukewarm showers. Also, donot rub your skin to dry infact, pat it properly.
So what may be causing this extra dryness? Dehydration may be one big reason for your dry skin crisis during the summer. The sun causes you to sweat more and lose fluids faster, which can lead to dry, flaky skin. Fight this by upping that water intake throughout the day (yes, we mean truly aim for those famous eight glasses). We also recommend avoiding sugary or alcoholic drinks as much as possible – so put those daiquiris on hold for now!
Another culprit of dry skin in the summer is chlorine. If you spend a lot of time in the pool, the chlorine can strip your skin of its natural oils, leaving it dry and itchy. It is super important to apply a moisturizing lotion or oil before and after swimming, like our magical Sweet Bee. And it is great for the little ones too!
And the final dry skin criminal? Sunburn. When your skin is burned, it becomes inflamed and loses moisture, which can lead to painful peeling. Always make sure to use the right sunscreen with at least SPF 30 every time you go outside (this includes even cloudy days!). It is also super important to reapply the sunscreen every two hours, or even more often if you're swimming or sweating.
There’s many reasons why your skin may be extra dry in the summer. Prepare for the season of fun now so your skin doesn’t stop you during the warm weather months. Sweet Bee Magic is the pure, natural, organic answer for your skincare needs this summer. With over 20 uses in one jar, you won’t have to sacrifice the health of your skin this year.
FAQs
How do I get rid of dry skin during summer?
If you want to get rid of dry skin in summer, you should drink plenty of water. Always wash your face with a gentle cleanser. Never skip moisturizer and SPF. Also, keep this routine consistent to get effective results.
What deficiencies cause dry skin?
Many deficiencies in your body can also result in dry skin.For example, low levels of vitamin D, omega-3 fatty acids, or zinc can make your skin dry.
What’s the best way to fix dry and flaky skin?
The best way to fix dry skin is to use a soft cleanser. After that, apply a hydrating serum, and a rich moisturizer. Also, drink more wate and stay out of direct sun for too long.
